A Guide To Traumatic Grief
Traumatic grief is a complex and deeply distressing condition that can affect individuals after the loss of a loved one, particularly in sudden or violent circumstances. It’s essential to differentiate [...]
Understanding Disenfranchised Grief
Disenfranchised grief occurs when a person’s grief is not acknowledged or validated by society.
Understanding Persistent Depressive Disorder Symptoms and Treatment
Persistent Depressive Disorder (PDD), also known as dysthymia, is a chronic form of depression. It's less severe than major depressive disorder, but it lasts longer—often for years. Understanding its symptoms [...]
The Importance of Self-Care For Mental Health
In the journey towards mental health and recovery, self-care can play an important role.
